Your gut plays a major role in digestion, immunity, energy levels, mood and overall wellness. In this class, we’ll explore the foundations of gut health and learn how probiotics, prebiotics and targeted supplements can support a healthier digestive system and microbiome balance. Food samples will be provided.
For more information, contact Duane Hartman at 308-338-4008; toll-free in Nebraska at 877-222-0780, ext. 4008; or by email at [email protected]. He also will take your registration if you prefer not to register online.
Date: Tuesdays, Sept. 14-28, 2026
Time: 6:30-9:30 p.m.
Cost: $39
Instructor: Kaiti George
Code: AVOR 9000 CKE13
Address: 1215 30th Ave.
Location: CCC-Kearney
