Using gentle physical exercises and stretches, tai chi is beneficial for maintaining strength, flexibility and balance. This six-week course will teach you the basics for lifelong activity.
For more information, contact Lorna Pritchard at 402-461-2431; toll-free in Nebraska at 877-222-0780, ext. 2431; or by email at [email protected]. She also will take your registration if you prefer not to register online.
Date: Wednesdays, Oct. 14-Nov. 18, 2026
Time: 4:30-5:15 p.m.
Cost: $39
Instructor: Vicki Neiman
Code: AVOR 2400 DHE31
Address: 710 W. Second St.
Location: TKD
