Boundaries 3 Ways: Say No by Saying “No,” “Yes” or “I love you.”

Saying no can be hard, whether that’s to a boss/co-worker, family member, friend, wayward child or acquaintance – especially when there is much at stake in the relationship. Knowing how and when to set boundaries can feel intimidating, but with these three steps, you will be able to find the language to use for almost any awkward conversation – without guilt creeping in afterward. You will work with certified life and marriage coach, Heidi Farrell, through various scenarios and practice setting and respecting boundaries. This will build confidence, build trust and protect your peace of mind.

Contact

For more information, contact Duane Hartman at 308-338-4008; toll-free in Nebraska at 1-877-222-0780, ext. 4008; or by email at [email protected]. He also will take your registration if you prefer not to register online.